{"id":1636,"date":"2021-04-08T11:02:35","date_gmt":"2021-04-08T11:02:35","guid":{"rendered":"https:\/\/didithemomchef.com\/?p=1636"},"modified":"2021-04-08T11:02:35","modified_gmt":"2021-04-08T11:02:35","slug":"guisado-vegetariano-de-lentilhas","status":"publish","type":"post","link":"https:\/\/dpl.pt\/pt-pt\/guisado-vegetariano-de-lentilhas\/","title":{"rendered":"Guisado vegetariano de lentilhas"},"content":{"rendered":"<p>Aqui em casa adoramos o guisado de lentilha, o bourguignon de cogumelos\u2026 Procuro sempre incluir legumes para os meus filhos e at\u00e9 para n\u00f3s e dependendo da \u00e9poca compro legumes diferentes tamb\u00e9m.<\/p>\n<p>Uma dica aqui! Tente fazer este guisado de lentilhas mas tempere-o com um bom caril e coma com o p\u00e3o naan caseiro ou naan de alho amanteigado, \u00e9 MARAVILHOSO!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1629 size-large\" src=\"https:\/\/didithemomchef.com\/wp-content\/uploads\/2021\/04\/IMG_7817-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-1024x768.jpg 1024w, https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-300x225.jpg 300w, https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-768x576.jpg 768w, https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-1536x1152.jpg 1536w, https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-2048x1536.jpg 2048w, https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7817-1080x810.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"sp_shortcode\">\t<div id=\"recipe\"><\/div>\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7816-scaled.jpg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print Recipe<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2>Guisado vegetariano de lentilhas <\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"post-ratings-1636\" class=\"post-ratings\" data-nonce=\"379497d5b4\"><img decoding=\"async\" id=\"rating_1636_1\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(1636, 1, '1 Star');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1636_2\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(1636, 2, '2 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1636_3\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(1636, 3, '3 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1636_4\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(1636, 4, '4 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_1636_5\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(1636, 5, '5 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (No Ratings Yet)<br \/><span class=\"post-ratings-text\" id=\"ratings_1636_text\"><\/span><\/div><div id=\"post-ratings-1636-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dpl.pt\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/div>\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-folder\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"recipe-meta-item\">Pratos principais <\/span>\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t<span class=\"recipe-meta-item\">Internacional <\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Serves: 6<\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-clock\"><\/i> \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Prep Time: 15 min <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Cooking Time: 30 min <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Total Time: 45 min <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Ingredients<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 cebola<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 dentes de alho<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250g de cogumelos cortados \u00e0 sua escolha<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/2 copo de lentilhas verdes\/castanhas cruas<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>4 baby cenouras cortadas<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Aipo picado<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Alecrim fresco<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Oreg\u00e3os<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 colher de sopa de tomate concentrado<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1\/2 colher de ch\u00e1 de sal<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>500 ml de caldo de legumes<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Molho ingl\u00eas Worcestershire (opcional)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Instructions<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Numa panela, coloque o azeite e refogue a cebola e o alho durante 1 minuto. Adicione os cogumelos cortados e deixe cozinhar at\u00e9 a \u00e1gua evaporar.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">2<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Adicione as cenouras, aipo, alecrim, oreg\u00e3os, tomate concentrado, sal e, em seguida, verta o caldo e misture bem para que o tomate concentrado se dissolva. Se voc\u00ea decidir adicionar o molho ingl\u00eas, adicione-o agora.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">3<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Deixe ferve em fogo m\u00e9dio-alto e, depois de ferver, reduza o lume e deixe cozinhar em lume brando cerca 30 minutos com a tampa fechada.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"https:\/\/dpl.pt\/pt-pt\/guisado-vegetariano-de-lentilhas\/\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"Abril 8, 2021\",\r\n\t\t\t  \"cookTime\": \"PT30M\",\r\n\t\t\t  \t\t\t  \"description\": \"\",\r\n\t\t\t  \"image\": \"https:\/\/dpl.pt\/wp-content\/uploads\/2021\/04\/IMG_7816-scaled.jpg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"1 cebola\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"2 dentes de alho\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"250g de cogumelos cortados \u00e0 sua escolha\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"1\/2 copo de lentilhas verdes\/castanhas cruas\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"4 baby cenouras cortadas\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Aipo picado\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Alecrim fresco\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Oreg\u00e3os\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"1 colher de sopa de tomate concentrado\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"1\/2 colher de ch\u00e1 de sal\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"500 ml de caldo de legumes\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Molho ingl\u00eas Worcestershire (opcional)\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t  \"name\": \"Guisado vegetariano de lentilhas \",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"PT15M\",\r\n\t\t\t  \"totalTime\": \"PT45M\",\r\n\t\t\t  \"recipeCategory\":\"Pratos principais \",\r\n\t\t\t  \"recipeCuisine\":\"Internacional \",\r\n\t\t\t  \"keywords\": \"R\u00e1pido e f\u00e1cil \",\t\t\t  \r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Numa panela, coloque o azeite e refogue a cebola e o alho durante 1 minuto. Adicione os cogumelos cortados e deixe cozinhar at\u00e9 a \u00e1gua evaporar.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Adicione as cenouras, aipo, alecrim, oreg\u00e3os, tomate concentrado, sal e, em seguida, verta o caldo e misture bem para que o tomate concentrado se dissolva. Se voc\u00ea decidir adicionar o molho ingl\u00eas, adicione-o agora.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Deixe ferve em fogo m\u00e9dio-alto e, depois de ferver, reduza o lume e deixe cozinhar em lume brando cerca 30 minutos com a tampa fechada.\"\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"6\"\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqui em casa adoramos o guisado de lentilha, o bourguignon de cogumelos\u2026 Procuro sempre incluir legumes para os meus filhos e at\u00e9 para n\u00f3s e dependendo da \u00e9poca compro legumes diferentes tamb\u00e9m. Uma dica aqui! Tente fazer este guisado de lentilhas mas tempere-o com um bom caril e coma com o p\u00e3o naan caseiro ou naan de alho amanteigado, \u00e9 MARAVILHOSO! &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pratos-principais"],"_links":{"self":[{"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":2,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":1638,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/posts\/1636\/revisions\/1638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/media\/1632"}],"wp:attachment":[{"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpl.pt\/pt-pt\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}